You read labels. You care what you're putting in your body. You're not going to slap something on your skin without knowing exactly what's in it.
Here's what's in the patch:
Melatonin (micro-dosed) for sleep timing, not sedation
L-Theanine to calm racing thoughts
Magnesium to relax the nervous system
Valerian and Hops for gentle, traditional support
5-HTP to support serotonin for mood and sleep
What's NOT in it:
No synthetic sedatives
No fillers or artificial dyes
No habit-forming chemicals
These aren't exotic mystery compounds. They're ingredients you've probably tried before in other forms.
The difference is the delivery. Gradual. Sustained. Directly through the skin. No digestive interference. No spike and crash.
It's a gentle nudge. Not a chemical sledgehammer.